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WHAT HYPNOSIS CAN DO FOR YOU
COMMON MISCONCEPTIONS
ABOUT HYPNOSIS
FEES AND INFORMATION

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SMOKING CESSATION

An estimated 25.6 million
men and 22.6 million women in the United States are smokers.
Tobacco use is the
leading preventable cause of death in the United States, resulting in more
than 440,000 deaths each year and $75 billion in direct medical costs. The
Centers for Disease Control
and Prevention estimate that adult male and female smokers lose an average of 13.2 and
14.5 years of life, respectively, because they smoke. These people, who are
at higher risk of heart attack and stroke, have a less than 5% chance of
quitting smoking with no outside help. In fact, over 75% of smokers either
have tried to quit or want to quit but haven't succeeded.
A pack-a-day smoker who pays $4.00 per pack can save more than $1,400 per
year by stopping. In comparison, the fee for this program is a small
investment - and, of course, adding additional years to your life is
priceless.
If you smoke, chances are
that
you have tried to quit "cold
turkey," or you may have used
the patch or
gum with only
temporary results. If you were
not successful, you may have
felt that all your hard work was
wasted. Such an experience
only helps to
solidify mental
addiction to cigarettes by
reinforcing the belief in your
mind that you are not capable
of quitting. It's this mental
addiction that
makes it most
difficult to quit smoking permanently. In fact, the nicotine is actually gone from your system within 48 hours after you stop smoking. By
the end of your first week without cigarettes, physical withdrawal symptoms
disappear.
Hypnosis
will help you to manage any of the temporary symptoms of physical
withdrawal, but more importantly, addresses the mental aspect of nicotine
addiction. With hypnosis you can change the part of your subconscious
mind that wants to smoke and break the negative habit pattern that keeps you
from being smoke-free and living to your greatest potential life expectancy.
You will also learn effective techniques for self-hypnosis and relaxation
that will help you to handle stress. Some people believe that if they
stop smoking they will compensate by overeating. Don't let this be an
excuse to avoid kicking the habit. Only people with an affinity for
overeating will resort to food, and if that's an issue for you this can be
addressed through hypnosis as well.
SUGGESTION
Those who are becoming
non-smokers do well with the
3-session package, and some choose the Pay-As-You-Go option.
For more information
see "Fees and
Information".
Nicotine is a highly addictive substance, but hypnosis can really help you
beat the smoking habit if you have a sincere desire to quit. If you're at
the point of saying: "I want to stop smoking, but I know I need some help,"
please
contact me for a consultation, and let me help you to take control
of your health.
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Smoking Cessation

Weight Loss

Stress Management

Self-Esteem and
Confidence

Past Life Regression

Intuitive Functioning

Workshops
and Seminars
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